Colour Therapy

In addition to doing yoga and meditation to help balance my chakras, I have also developed an interest in something called "colour therapy". Several years ago I bought some violet colour bath to stimulate inspiration and it really worked. Now, I am dealing with some damage to my sacral chakra and am thinking about ordering some orange colour bath to help with the healing. From the Colour Therapy website.

"Our most important energy source is light, and the entire spectrum of colours is derived from light. Sunlight, which contains all the wavelengths, consists of the entire electromagnetic spectrum that we depend on to exist on this planet.

Light flows through our eyes and triggers hormone production, which influences our entire complex biochemical system. This biochemical system then affects our being. And light does not travel alone. Light travels with other energies as illustrated on the right.

We know that each colour found in the visible light spectrum has its own wavelength and its own frequency, which produces a specific energy and has a nutritive effect. We know some rays can be dangerous if we are exposed to them. But the visible light, the rainbow, has a soothing effect on us."

After doing some research I found that problems with the throat chakra can originate from the sacral chakra as the energy from the sacral chakra comes fourth through the throat chakra. I am very intrigued by this. After thoroughly healing my body on a nutritional and physical level - I am now interested in doing what I can on an energetic and spiritual level to make the healing complete. It seems like yoga, crystals, aromatherapy, and colour therapy could hold the keys I seek.